N-H Lymphoma | Rily | Rily · Good Recipes

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N-H Lymphoma | Rily | Rily · Good Recipes

N-H Lymphoma

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Non-Hodgkin’s lymphoma is a cancer of the lymphatic system. The lymphatic system is an organ system that is closely tied to both the circulatory system and the immune system. It assists in maintaining fluid levels and defending the body against pathogens. NHL is the most commonly diagnosed cancer, and therefore one of the most researched cancers. Studies have shown that a diet high in fruits and vegetables has protective effects, whereas a diet high in meat, sugar, and dairy has been associated with a higher risk.

Recipe image for N-H Lymphoma

Recipe image for N-H Lymphoma

Recipe image for N-H Lymphoma

Recipe image for N-H Lymphoma

Recipe image for N-H Lymphoma

Recipe image for N-H Lymphoma

Helpful N-H Lymphoma Tips

Foods to Eat in Abundance

Legumes

Leafy green vegetables

Oily fish

e.g. salmon, anchovy, herring, sardines

Fruits

especially berries

High fibre foods

e.g. vegetables, fruits, whole grains, legumes

Foods to Limit

Carcinogens

e.g. BBQ meat, processed meats, smoked foods

Dairy

Gluten

Meat, especially processed meat

e.g. sandwich meat, cured meat, smoked meat

Processed sugar

e.g. white sugar, corn syrup, fructose

All N-H Lymphoma

Chia Pudding

Salted Chocolate Banana Smoothie

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