Popular Conditions & Diets
Kidney Cancer
Helpful Kidney Cancer Tips
Plant-based diuretics
e.g. celery, parsley, dandelion
Cranberries and cranberry juice
unsweetened
Foods high in the amino acid arginine
e.g. legumes, seeds, soybeans
Nuts and seeds
except for peanuts
Omega-3 rich foods
e.g. grass-fed beef, flaxseeds, fish, seafood
Animal protein
Dairy
except for goat’s milk
Carcinogens
e.g. BBQ meat, processed meats, smoked foods
Poor quality fats
e.g. margarine, fried foods, canola oil, sunflower oil
Processed sugar
e.g. white sugar, corn syrup, fructose

Everything Bagel Bean Salad
20m

Low FODMAP Spanish Tortilla
5m

2-Ingredient Probiotic Saurkraut

Mushroom Stroganoff
40m

Egg Drop Oatmeal
20m

Chickpea Stir-Fry
15m

Cassava Flour Flatbread
15m

Easy Summer Gazpacho

Herb & Caper Crusted Salmon
12m

Al Pastor Salmon Skewers
10m

Lemon & Dill Sauteed Snow Peas
10m

Tabbouleh Salad
15m

Spring Vegetable Soup

AIP Sweet Potato Gnocchi with Lemon Garlic Sauce
20m

Savoury Salad Topper
10m

Easy Make-Ahead Roasted Tomato Sauce
35m

Zucchini Fritters
20m

Spicy Tomato Sauce
30m

Spicy Butter Bean Dip

Za'atar Spice Blend

Sheet Pan Salmon & Asparagus
15m

Sauteed Beet Greens
5m

Roasted Veggies in a Creamy Red Pepper & Tomato Sauce
1h 15m

Creamy Lemon Tahini Dressing

Spicy Chili Noodles
15m

Radicchio & Cannellini Bean Salad

Dairy-Free Tzatziki

Greek Style Ratatouille
1h

Fasolakia
1h

Roasted Cauliflower & Fennel Salad
35m

Mustard & Thyme Whole Roasted Cauliflower
1h 30m

DIY Everything Bagel Seasoning

Mashed Miso Celeriac
25m

Meal Prep Apple Spiced Bircher Muesli
8h

Turmeric Pumpkin Oatmeal
10m

Apple Butter
2h

Chickpea Pasta with Broccoli Pesto
25m

Bright & Crunchy Green Beans
10m

Vegan Cauliflower & Squash Nourish Bowl
30m

Quinoa Flatbread
26m

Herby Hummus Veggie Bowl

Spicy Salmon Fish Cakes
15m

Fermented Firm Cashew Cheese

Spaghetti Squash with Kale Pesto

Strawberry Quinoa Flake Oatmeal
10m

Three Bean Salad

Creamy Tahini Tomato Soup
40m

Roasted Cornish Hens
1h

Roasted Mini Potatoes
1h

Harissa Carrot Lentil Hummus

Vitamin C Smoothie

One Pan Mediterranean Cod
45m

Scallop Crudo with Strawberry Salsa
15m

Chimichurri Shrimp Lettuce Wraps
30m

Vegan Kale Pesto

Strawberry Rhubarb Popsicles

Slow Roasted Citrus Salmon
35m