Popular Conditions & Diets
Ingredients
5
Time
45m
Serves
2
Recipe by Isra Al-Salem
Ingredients
5
Time
45m
Serves
2
Snack
Side
2\3 cup
Spelt Flour
1/2 tsp
Himalayan Pink Salt
4 Tbsp
Lukearm Water
1 Tbsp
Za'atar
1 Tbsp
Extra-Virgin Olive Oil
1
Mix spelt flour, za’atar and salt together, then slowly add water little by little until you can form a smooth ball of dough. Use your hands or a mixer.
2
Allow for the dough to sit in a bowl, preferably covered (with a clean kitchen towel) for approximately a half and hour.
3
Divide the dough into 2 equal parts, forming them into large balls.
4
Flour your surface, and roll each ball out into a flat thin circle.
5
Place a flat or crepe pan on high heat, brush the pan with olive oil, and place one flat bread at a time on the pan, cooking each side for about half a minute. Flip and repeat on the other side.
6
Remove the flat bread, place it on a cutting board, cut it into desired triangular shapes, and then cover with a clean kitchen towel.
7
Tip: In order to avoid the bread from hardening, lightly brush it with a butter of your choice and stack flat bread pieces one on top of the other before wrapping them into the towel.
Isra Al-Salem is a Toronto-based clinical holistic nutritionist, recipe developer, and international wellness expert. She has been a consultant in the health and wellness industry for the past 6 years. She has worked with wellness start-ups, restaurants, and culinary businesses to develop recipes and menus that are appetising and nutritious for various health conditions and a range of diverse palates. She is also a food photographer, stylist, and yoga, meditation and Barre instructor.