Ingredients
11
Time
5m
Serves
1
Recipe by Fran Allen
Ingredients
11
Time
5m
Serves
1
Beverage
Breakfast
1 med
Banana
1/4 cup
Frozen Caulifower
2 Tbsp
Rolled Oats
2
Medjool Dates
2 Tbsp
Hemp Hearts
1 Tbsp
Cacao Powder
1 tsp
Ground Cinnamon
1/2 tsp
Ginger
1 pinch
Sea Salt
1 1/2 cup
Almond Milk
1 scoop
Collagen Protein Powder
1
Combine all ingredients together in a blender and blend until smooth. Serve immediately and enjoy!
Fran Allen, CNP is a non-diet certified Holistic Nutritionist based in Toronto. Her work focuses on intuitive eating, achieving health at every size and dismantling diet culture. She uses her years of professional culinary experience to make meals fun, easy and satisfying.
