Popular Conditions & Diets
Ingredients
11
Time
5m
Serves
1
Recipe by Fran Allen
Ingredients
11
Time
5m
Serves
1
1 med
Banana
1/4 cup
Frozen Caulifower
2 Tbsp
Rolled Oats
2
Medjool Dates
2 Tbsp
Hemp Hearts
1 Tbsp
Cacao Powder
Beverage
Breakfast
1 tsp
Ground Cinnamon
1/2 tsp
Ginger
1 pinch
Sea Salt
1 1/2 cup
Almond Milk
1 scoop
Collagen Protein Powder
1
Combine all ingredients together in a blender and blend until smooth. Serve immediately and enjoy!
Fran Allen is a Certified Holistic Nutritionist and recipe developer with a passion for creating nourishing, approachable recipes for a variety of dietary needs. She has studied several healing modalities and dietary approaches, bringing a thoughtful and holistic perspective to her work. Fran believes wholesome food should be both delicious and accessible for everyday life. When she’s not in the kitchen, you can find Fran exploring local farmers’ markets or spending time outdoors with her children.
