Popular Conditions & Diets
Ingredients
14
Time
35m
Serves
4
Recipe by Tina Gravalos
Ingredients
14
Time
35m
Serves
4
Appetizer
Gluten-Free
4 Tbsp
Avocado Oil
divided
1 lb
Ground Turkey
2 tsp
Coconut Aminos
1/2 tsp
Onion Powder
1/2 tsp
Chili Powder
1/2 tsp
Garlic Powder
1/2 tsp
Paprika
1/4 tsp
Ground Cumin
1 cup
Mild Goat Cheddar
shredded
1
Yellow Bell Pepper
diced
1
Orange Bell Pepper
diced
1 small
Red Onion
diced
3 sprigs
Cilantro
roughly chopped
2
Jalapeno Pepper
sliced for garnish
1
Get all of your toppings chopped so they are ready to go. Set aside.
2
Preheat oven to 425 F and line a baking sheet with parchment paper.
3
In a large bowl add the cauliflower chips, avocado oil and sea salt. Toss to coat.
4
Spread the cauliflower chips out on the baking sheet.
5
Bake for 20 minutes and then flip them over. The ground turkey takes less time to cook than the cauliflower chips. Read next steps for topping the cauliflower chips before putting them back in the oven.
6
While the cauliflower chips are baking, cook the ground turkey.
7
In a frying pan, add avocado oil and heat up over medium heat. Add ground turkey and begin to break it up. A wooden spoon that has a serrated edge works well for this.
8
Let the turkey brown for 3-5 minutes and then add the coconut aminos and stir. Add all spices and continue to mix in. Lower the heat and cook for about 10 minutes, or until your turkey is fully cooked. Make sure to continue to break up the turkey into smaller pieces, almost like a crumble.
9
Generously load up the cauliflower chips with the cooked ground turkey and shredded goat cheddar.
10
Put back in the oven for 10 minutes or until the cheddar has melted.
11
Remove from oven and add your toppings! Use a large spoon or spatula to serve. Serve with guacamole, salsa, hot sauce.
12
Substitutions: No goat cheddar, use cow’s milk cheddar. Dairy-free, use vegan cheese or omit entirely. No ground turkey, use ground chicken or ground beef. Vegan, use vegan meat.
Tina is a Food Photographer, Recipe Developer & Holistic Nutritionist from Ontario, Canada. She is the founder of Made of Philo where she shares simple recipes with a healthier twist that anyone can whip up. Tina believes that food should be enjoyed no matter where you're at on your wellness journey.
