Popular Conditions & Diets
Ingredients
13
Time
30m
Serves
12
Recipe by Julia Gibson
Ingredients
13
Time
30m
Serves
12
10 large
Medjool Dates
1 cup
Gluten-Free Rolled Oats
1/4 cup
Unsweetened Shredded Coconut
1/2 cup
Raw Cashews
1/2 cup
Freeze Dried Apples
4 Tbsp
Maple Syrup
Snack
Gluten-Free
1 tsp
Vanilla
1 tsp
Cinnamon
1/2 tsp
Nutmeg
1/4 tsp
Ginger
1/4 tsp
Allspice
1/4 tsp
Sea Salt
2 scoops
Collagen
(optional)
1
Remove the pits from the dates and add to a food processor along with the oats, coconut, cashews, freeze dried apples, maple syrup, vanilla, cinnamon, nutmeg, ginger, allspice, sea salt and collagen if using. Pulse and blend until fully combined.
2
Using clean hands, roll into 12 equal size balls. Transfer to the fridge for at least 30 minutes before eating. Keep stored in the fridge.
Julia Gibson is a Certified Nutritional Practitioner, functional foods recipe developer and writer currently based in Toronto. She hopes to inspire and empower others through thoughtful writing, living a sustainable life, promoting holistic healing and creating deliciously nourishing food.
