Popular Conditions & Diets
Ingredients
10
Serves
4
Recipe by Megan Horsley
Ingredients
10
Serves
4
1 lb
Asparagus
shaved (look for thicker stems)
2
Garlic Cloves
small, minced
1/4 cup
Extra-Virgin Olive Oil
1/2 tsp
Sea Salt
1 1/2 Tbsp
Lemon Juice
1 Tbsp
Dijon Mustard
2 Tbsp
Chives
coarsely chopped
3 Tbsp
Pine Nuts
toasted
2 Tbsp
Goat Cheese
2 Tbsp
Mint Leaves
1
Use a vegetable peeler to peel/shave your asparagus stems. Set aside in your salad bowl.
2
Mix the garlic, oil, salt, lemon juice and mustard together in a small bowl. Adjust seasoning, if desired. Pour over the asparagus evenly.
3
Garnish with chives, pine nuts, goat cheese and mint leaves. Serve and enjoy!
Megan Horsley is a Registered Holistic Nutritionist, recipe developer, and firm believer that healthy food should never be boring. As co-founder of Wellness Collective Services with her husband, Jonathan, she helps people fuel their lives with nourishing meals that are both nutrient-dense and crave-worthy. Drawing from her background in nutrition, fitness, and years spent cooking for families, Megan creates recipes that make healthy eating feel easy, approachable, and enjoyable. Outside the kitchen, you'll usually find her keeping up with her energetic son, weight training, catching a Blue Jays game, or happily exploring Toronto's cafés.
