Megan Horsley
![megan_horsley_headshot.jpg](/_next/image?url=https%3A%2F%2Fres.cloudinary.com%2Frily%2Fimage%2Fupload%2Ff_auto%2Cq_auto%2Cc_fill%2Cg_center%2Ch_400%2Cw_300%2Fv1683154580%2Fmegan_horsley_headshot_76720d2548.jpg&w=828&q=75)
Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
Recipes
![](https://res.cloudinary.com/rily/image/upload/v1720047045/Peach_and_Ricotta_Gluten_Free_Loaf_Cake_Megan_Horsley_Rily_3_f14dc0ce88.jpg)
GF Peach & Ricotta Loaf
Time 55m
![](https://res.cloudinary.com/rily/image/upload/v1718218632/High_Protein_Ice_Cream_Sandwich_Megan_Horsley_Rily_3_d1d659e393.jpg)
High Protein Ice Cream Sandwich
Time 3h 10m
![](https://res.cloudinary.com/rily/image/upload/v1716409780/Matcha_Green_Tea_Coconut_Icecream_Megan_Horsley_Rily_3_5e17679b80.jpg)
Matcha Coconut Ice Cream
Time 24h
![](https://res.cloudinary.com/rily/image/upload/v1715890624/Buckwheat_Arugula_Salad_1_65459cc487.jpg)
Buckwheat Arugula Salad
Time 20m
![](https://res.cloudinary.com/rily/image/upload/v1715708375/Grilled_Romaine_with_Vegan_Caesar_Dressing_Rily_Megan_Horsley_2_66ca88c3e4.jpg)
Grilled Romaine with Vegan Caesar Dressing
Time 50m
![](https://res.cloudinary.com/rily/image/upload/v1715190075/Smoky_Black_Bean_Burger_Megan_Horsley_HERO_IMAGE_7738bed825.jpg)
Smoky Black Bean Burger
Time 40m
![](https://res.cloudinary.com/rily/image/upload/v1713559002/Gluten_Free_High_Protein_Tiramisu_3_3a0de1c6dd.jpg)
GF High-Protein Tiramisu
Time 2h 30m
![](https://res.cloudinary.com/rily/image/upload/v1712175504/Crispy_Cabbage_and_Asparagus_Power_Bowl_Rily_Megan_Horsley_1_b963e24bdc.jpg)
Crispy Cabbage & Asparagus Bowl
Time 40m
![](https://res.cloudinary.com/rily/image/upload/v1710441987/Vanilla_Bean_and_Matcha_High_Protein_Muffins_3_93527156c6.jpg)
Vanilla Bean Matcha High Protein Muffins
Time 40m
![](https://res.cloudinary.com/rily/image/upload/v1709061981/Fermented_Vegan_Cashew_Cheese_Megan_Horsley_Rily_1_19d9e85d89.jpg)
Fermented Firm Cashew Cheese
Time 0m
![](https://res.cloudinary.com/rily/image/upload/v1709046860/Fig_Bars_Rily_Megan_Horsley1_7c3d8e283d.jpg)
Fig Bars
Time 10m
![](https://res.cloudinary.com/rily/image/upload/v1708631972/Strawberry_Chocolate_Semifreddo_3_4168ad350b.jpg)
Strawberry Chocolate Semifreddo
Time 20m
![](https://res.cloudinary.com/rily/image/upload/v1705085664/Raspberry_Double_Chocolate_Brownies_2_0337c1ca62.jpg)
Raspberry Double Chocolate Brownies
Time 35m
![](https://res.cloudinary.com/rily/image/upload/v1702666922/one_bowl_chocolate_oat_breakfast_cookies_megan_horsley_rily_3_23c780a63b.jpg)
GF Chocolate Oat Breakfast Cookies
Time 20m
![](https://res.cloudinary.com/rily/image/upload/v1701377352/Steak_and_Mushroom_Pie_Megan_Horsley_Rily1_38db647893.jpg)
Gluten-Free Steak & Mushroom Pie
Time 3h
![](https://res.cloudinary.com/rily/image/upload/v1701203156/Gluten_Free_Gravy_Megan_Horsley_Rily_1_b607b3f08d.jpg)
Gluten-Free Gravy
Time 10m
![](https://res.cloudinary.com/rily/image/upload/v1701193801/megan_lentil_loaf1_c1544a0960.jpg)
Lentil Loaf
Time 1h
![](https://res.cloudinary.com/rily/image/upload/v1701192937/Crab_Cream_Cheese_Dip1_f7ebd239e2.jpg)
Crab Cream Cheese Dip
Time 35m
![](https://res.cloudinary.com/rily/image/upload/v1700083730/Orange_Olive_Oil_Cake_Megan_Horsley_Rily_e7137aea12.jpg)
Orange Olive Oil Cake
Time 55m
![](https://res.cloudinary.com/rily/image/upload/v1700072559/Smoked_Salmon_Wreath1_ab662080be.jpg)
Smoked Salmon Wreath
Time 15m
![](https://res.cloudinary.com/rily/image/upload/v1697748112/Cranberry_Ginger_Bubbly_Mocktail1_a7b9f5c1b0.jpg)
Cranberry Ginger Bubbly Mocktail
Time 0m
![](https://res.cloudinary.com/rily/image/upload/v1697575603/Caramelized_Onion_and_Date_Goat_Cheese_Dip_1_652ef11033.jpg)
Caramelized Onion, Date & Goat Cheese Dip
Time 30m
![](https://res.cloudinary.com/rily/image/upload/v1695344736/Gluten_Free_Pumpkin_Pie_Mummies_Megan_Horsley_Rily_5_225fbad990.jpg)
GF Pumpkin Pie Mummies
Time 1h 10m
![](https://res.cloudinary.com/rily/image/upload/v1693262398/Gluten_Free_Chicken_Nuggets_Rily_Megan_Horsley_3_1ad5fcc048.jpg)
Gluten-Free Chicken Fingers
Time 35m
![](https://res.cloudinary.com/rily/image/upload/v1691617446/Smoked_Salmon_Cucumber_Bites_Megan_Horsley_Rily_1_02540ef4f6.jpg)
Smoked Salmon Cucumber Bites
Time 0m
![](https://res.cloudinary.com/rily/image/upload/v1691616671/Post_Workout_Protein_Blondie_Megan_Horsley_Rily_4_59c1f5a705.jpg)
High-Protein Chickpea Blondies
Time 35m
![](https://res.cloudinary.com/rily/image/upload/v1690838946/Grilled_Peach_Apricot_and_Raspberry_Crisp_3_6fdf5e17e3.jpg)
BBQ Peach, Apricot & Raspberry Crisp
Time 35m
![](https://res.cloudinary.com/rily/image/upload/v1688593442/Dairy_Free_Neapolitan_Ice_Cream_Megan_Horsley_Rily_4_c3327f4c92.jpg)
Dairy-Free Neapolitan Ice Cream
Time 0m
![](https://res.cloudinary.com/rily/image/upload/v1686709083/Grilled_Chimichurri_Shrimp_Lettuce_Wraps1_265f9b9540.jpg)
Chimichurri Shrimp Lettuce Wraps
Time 30m
![](https://res.cloudinary.com/rily/image/upload/v1686701460/Grilled_Summer_Vegetables_with_Charred_Scallion_Sauce_1_ebe588d995.jpg)
Grilled Vegetable Platter
Time 30m