Popular Conditions & Diets
Ingredients
13
Time
1h
Serves
4
Recipe by Tina Gravalos
Ingredients
13
Time
1h
Serves
4
Vegan
Gluten-Free
4 med
Sweet Potato
washed and patted dry
1/2 cup
Rawcology Rockin' Ranch Superfood Coconut Chips
14 oz
Canned Chickpeas
drained, rinsed, patted dry
2 1/2 Tbsp
Extra-Virgin Olive Oil
divided
1 pinch
Sea Salt
4 Tbsp
Hot Sauce
3/4 cup
Raw Cashews
soaked
1/4 tsp
Garlic Powder
1/4 tsp
Onion Powder
1/4 tsp
Paprika
1/4 tsp
Parsley
dried
1 tsp
Fresh Dill
finely chopped
1/3 cup
Water
1
Preheat oven to 400 degrees F and line a large baking sheet with parchment paper.
2
Place sweet potatoes on one side of the baking sheet, spread apart.
3
Lightly poke each sweet potato with a fork in 3-4 different spots.
4
Bake for 45-50 minutes or until soft and you can stick a fork through easily.
5
While the sweet potatoes are baking, drain and rinse the chickpeas. Add them to a mixing bowl and use a paper towel to pat them dry.
6
Add 1 teaspoon of olive oil, salt, pepper, hot sauce and mix to combine.
7
Around the 20-25 minute mark, spread chickpeas out on the other side of the baking sheet. Bake for 20 minutes.
8
In a blender, add the cashews, 2 tablespoons of olive oil, lemon juice, garlic powder, onion powder, water and blend until smooth.
9
Add the paprika, parsley, dill and blend for about 5 seconds. You want to still see some speckles of the dill and parsley.
10
On a plate, cut one sweet potato down the middle, about ¾ of the way down so that it doesn’t completely come apart.
11
Stuff with ⅓ cup chickpeas (or more) and 2 tablespoons Rockin’ Ranch Coconut Chips.
12
Drizzle with vegan ranch sauce and repeat with the remaining 3 sweet potatoes.
13
Store any leftovers in an airtight container in the fridge for up to 3 days.
14
Note: Soak cashews in filtered water for at least 30 minutes to 1 hour. Dump the water out before you use them.
15
Use chickpeas that do not have any added salt.
Tina is a Food Photographer, Recipe Developer & Holistic Nutritionist from Ontario, Canada. She is the founder of Made of Philo where she shares simple recipes with a healthier twist that anyone can whip up. Tina believes that food should be enjoyed no matter where you're at on your wellness journey.
