Pumpkin Spice Waffles

Name: Pumpkin Spice Waffles
Cook time: 30 min
Yield: 4 servings
Ingredients: Ground Flax; Water; Coconut Milk; Pumpkin Puree; Maple Syrup; Melted Coconut Oil; Blackstrap Molasses; Vanilla Extract; Gluten-free Oat Flour; Baking Powder; Pumpkin Pie Spice; Sea Salt

Recipe by Megan Horsley

Ingredients

Time

30m

Serves

Warm up your breakfast routine with these fibre-rich gluten-free and vegan pumpkin spice waffles that will keep your blood sugar balanced and your appetite fulfilled.

Breakfast

Vegan

30-Minute Meal

Ingredients

3 Tbsp

Ground Flax

6 Tbsp

Water

1 cup

Coconut Milk

3/4 cup

Pumpkin Puree

2 Tbsp

Maple Syrup

1/4 cup

Melted Coconut Oil

2 tsp

Blackstrap Molasses

optional

1 Tbsp

Vanilla Extract

2 cups

Gluten-free Oat Flour

1 Tbsp

Baking Powder

1 1/2 tsp

Pumpkin Pie Spice

1/4 tsp

Sea Salt

Mentioned Recipes

Instructions

PREHEAT: your waffle iron to the longer cook time setting, i.e. 3 on Cuisinart.

WHISK: the ground flax seeds and water together in a large mixing and let the mixture thicken for a few minutes.

ADD: in the wet ingredients to the flax mixture and mix well. Add the dry ingredients, stirring to remove any clumps.

SCOOP: ⅓ cup of the waffle batter into each waffle mold. Cook until cooked through and so that the waffles have a slight crispness to the outside. Enjoy with maple syrup, cinnamon, pecans, and/or yogurt.

STORE: leftovers in a freezer-safe container or bag and simply toast the waffles in the toaster when ready to eat.

Substitutions: Don’t have oat flour? Make your own by blending gluten-free oats in a high-powered blender or choose your favourite gluten-free flour blend. Results may vary.

Note: if you don't have pumpkin spice you can make your own using this recipe https://www.rily.co/recipes/diy-pumpkin-spice

Optional toppings: Coconut kefir or yogurt, Chopped pecans, Dash of cinnamon, & Maple syrup.

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Pumpkin Spice Waffles

Recipe by Megan Horsley

Ingredients

Time

30m

Serves

Warm up your breakfast routine with these fibre-rich gluten-free and vegan pumpkin spice waffles that will keep your blood sugar balanced and your appetite fulfilled.

Breakfast

Vegan

30-Minute Meal

Ingredients

3 Tbsp

Ground Flax

6 Tbsp

Water

1 cup

Coconut Milk

3/4 cup

Pumpkin Puree

2 Tbsp

Maple Syrup

1/4 cup

Melted Coconut Oil

2 tsp

Blackstrap Molasses

optional

1 Tbsp

Vanilla Extract

2 cups

Gluten-free Oat Flour

1 Tbsp

Baking Powder

1 1/2 tsp

Pumpkin Pie Spice

1/4 tsp

Sea Salt

Mentioned Recipes

Instructions

PREHEAT: your waffle iron to the longer cook time setting, i.e. 3 on Cuisinart.

WHISK: the ground flax seeds and water together in a large mixing and let the mixture thicken for a few minutes.

ADD: in the wet ingredients to the flax mixture and mix well. Add the dry ingredients, stirring to remove any clumps.

STORE: leftovers in a freezer-safe container or bag and simply toast the waffles in the toaster when ready to eat.

Substitutions: Don’t have oat flour? Make your own by blending gluten-free oats in a high-powered blender or choose your favourite gluten-free flour blend. Results may vary.

Note: if you don't have pumpkin spice you can make your own using this recipe https://www.rily.co/recipes/diy-pumpkin-spice

Optional toppings: Coconut kefir or yogurt, Chopped pecans, Dash of cinnamon, & Maple syrup.