Popular Conditions & Diets
Ingredients
10
Time
45m
Serves
10
Recipe by Fran Allen
Ingredients
10
Time
45m
Serves
10
2 cups
Rolled Oats
1 cup
Slivered Almonds
1 cup
Shredded Coconut, Unsweetened
1/2 cup
Sesame Seed
1/2 cup
Pumpkin Seed
1/2 cup
Sunflower Seed
Gluten-Free
Breakfast
Meal Prep
1/2 cup
Melted Coconut Oil
1/2 cup
Maple Syrup
2 Tbsp
Tahini
1 Tbsp
Miso Paste
or more, to taste
1
Preheat the oven to 300°. In a large mixing bowl, mix together the dry ingredients: rolled oats, almonds, coconut flakes, sunflower, pumpkin and sesame seeds. In a small mixing bowl, whisk together the wet ingredients: coconut oil, maple syrup, miso paste, and tahini.
2
Pour the wet ingredients over the dry and mix until incorporated. Spread out in a single layer on a lined sheet pan and bake for 20 minutes. Stir the granola to make sure everything cooks evenly, then bake for an additional 15 minutes until everything is golden brown. Let cool completely before serving.
3
Store leftovers in an airtight container in the pantry for up to 3 weeks.
Fran Allen is a Certified Holistic Nutritionist and recipe developer with a passion for creating nourishing, approachable recipes for a variety of dietary needs. She has studied several healing modalities and dietary approaches, bringing a thoughtful and holistic perspective to her work. Fran believes wholesome food should be both delicious and accessible for everyday life. When she’s not in the kitchen, you can find Fran exploring local farmers’ markets or spending time outdoors with her children.
