Popular Conditions & Diets
Ingredients
7
Serves
2
Recipe by Megan Horsley
Ingredients
7
Serves
2
Breakfast
Gluten-Free
Meal Prep
2 Tbsp
Chia Seeds
1 cup
Cashew Milk
or other favourite milk
3/4 cup
Greek Yogurt
1/2 tsp
Ground Turmeric
2 Tbsp
Maple Syrup
or more to taste
2
Lemons
juiced and zested
25 g
Vegan Vanilla Protein Powder
1
Mix the chia seeds, cashew milk, ½ cup yogurt, turmeric, maple syrup, lemon juice, half of the zest and protein powder together in a bowl until well combined. Refrigerate for 30 minutes, mix again, and refrigerate for another 10 minutes.
2
Divide the chia pudding between serving bowls or jars for meal prepping, and top with the remaining yogurt and zest. Serve and enjoy or store in the refrigerator.
3
Substitutions: Dairy-free: use coconut yogurt.
Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
