Popular Conditions & Diets
Ingredients
5
Time
10m
Recipe by Fran Allen
Ingredients
5
Time
10m
Beverage
2 cups
Pineapple
1 cup
Cucumber
chopped
2 cups
Kale
2 stalks
Celery
1 1" piece
Ginger
1
For Juicer: Begin by thoroughly washing your produce with cold water.
2
Add all of your ingredients to your juicer. Strain your juice with a fine mesh strainer or nut milk bag and serve.
3
Enjoy within 3 days
4
For Blender: Wash your produce thoroughly with cold water.
5
Combine all ingredients and 1 cup of water into a blender. Blend together at high speed for 1 minute.
6
Strain into a fine mesh strainer or nut milk bag and serve.
Fran Allen, CNP is a non-diet certified Holistic Nutritionist based in Toronto. Her work focuses on intuitive eating, achieving health at every size and dismantling diet culture. She uses her years of professional culinary experience to make meals fun, easy and satisfying.
