Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.

Herb & Caper Crusted Salmon

Name: Herb & Caper Crusted Salmon
Prep time: 34 min
Cook time: 12 min
Total time: 46 min
Yield: 4 servings
Ingredients: Almond Flour; Lemon; Shallot; Fresh Parsley; Fresh Dill; Capers; Garlic Clove; Extra-Virgin Olive Oil; Sea Salt; Black Pepper; Salmon

Recipe by Megan Horsley

Ingredients

Time

12m

Serves

This Herb and Caper Crusted Salmon is so easy and perfect for serving at your next barbecue. You’ll love this recipe because it's healthy, flavourful, and works well for serving a group.

Dinner

Gluten-Free

Ingredients

1/2 cup

Almond Flour

1/2

Lemon

juiced and zested

1/2 small

Shallot

minced

2 Tbsp

Fresh Parsley

minced

2 Tbsp

Fresh Dill

minced

1 Tbsp

Capers

minced

1 large

Garlic Clove

minced

3 Tbsp

Extra-Virgin Olive Oil

1/4 tsp

Sea Salt

1/8 tsp

Black Pepper

1 16oz Filet

Salmon

with Skin

Instructions

Preheat the grill to 400°F. Oil the grill.

In a small bowl, combine all the ingredients except the salmon. Spread the mixture evenly on the salmon and place the salmon on the grill, skin side down. Cover and cook for 10-12 minutes, checking occasionally.

Remove the salmon from the grill and serve. Garnish with additional herbs and lemon wedges if desired. Enjoy!

Substitutions: Nut-free: Use breadcrumbs, gluten-free breadcrumbs, or pulse gluten-free crackers in the food processor to make your own gluten-free breadcrumbs.