Easy Shrimp Tostadas

Recipe by Fran Allen

Ingredients

18

Time

25m

Serves

4

These shrimp tostadas are a quick cooking meal, perfect for a summer weeknight. These perfectly crispy tortillas are loaded with spicy shrimp, creamy black beans and a bright, herby salsa. Add these to your weekly meal rotation, they’re fast, easy and so satisfying!

Dinner

Quick Meal

Ingredients

1 16oz Can

Black Beans

1 Tbsp

Hot Sauce of Choice

1 tsp

Sea Salt

3 Tbsp

Lime Juice

2 Tbsp

Extra-Virgin Olive Oil

1

Garlic Clove

1 1/2 lb

Raw Shrimp

1 tsp

Smoked Paprika

1/2 tsp

Garlic Powder

1/2 tsp

Dried Oregano

1/2 tsp

Onion Powder

1/4 tsp

Chili Powder

8

Corn Tostadas

1

Avocado

1/4

Red Onion

1 med

Tomato

1

Jalapeno

1/2 cup

Cilantro

Instructions

1

In a small bowl combine the black beans, hot sauce, sea salt garlic, 1 Tbsp of olive oil and 1 Tbsp lime juice. Mash with a fork until smooth. If you prefer to make this mixture smoother you can combine in a blender with 1-2 Tbsp of warm water. Set aside until ready to assemble.

2

In a separate bowl combine the chopped avocado, tomato, jalapeno, cilantro and lime juice. Taste and add ½ tsp salt if needed.

3

In a frying pan on medium heat add the olive oil, cleaned shrimp, garlic powder, paprika, oregano, chili powder and onion powder. Cook the shrimp until bright pink and tender, then remove from heat and set aside

4

Now to assemble the tostadas, add your black bean mash to the bottom of the tostada in a thin layer, top with the cooked shrimp then salsa. Serve with extra cilantro, hot sauce or sour cream if you like. Because of the crunchy nature of this dish, I recommend serving these immediately.

5

Notes: Feel free to make this dish as tacos and serve on warmed tortillas instead of tostadas. Substitute shrimp for 1 block of crumbled firm tofu and 1 Tbsp tomato paste to make this dish vegetarian/ vegan.

More Recipes by Fran Allen

Fran Allen, CNP is a non-diet certified Holistic Nutritionist based in Toronto. Her work focuses on intuitive eating, achieving health at every size and dismantling diet culture. She uses her years of professional culinary experience to make meals fun, easy and satisfying.

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