Popular Conditions & Diets
Ingredients
9
Serves
2
Recipe by Megan Horsley
Ingredients
9
Serves
2
2 Tbsp
Chia Seeds
1 cup
Cashew Milk
or favourite milk
7 tsp
Peanut Butter
divided
25 g
Vegan Vanilla Protein Powder
2 Tbsp
Maple Syrup
or more to taste
Breakfast
Snack
2 Tbsp
Dark Chocolate Chips
2 tsp
Coconut Oil
1/8 tsp
Flaky Sea Salt
1 Tbsp
Peanuts
1
Mix the chia seeds, cashew milk, two teaspoons of peanut butter, half of the maple syrup, and protein powder together. Divide between jars or serving bowls and refrigerate for 30 minutes. Remove, stir well and then return to the fridge for at least 10 minutes.
2
Meanwhile, mix the remaining peanut butter with the maple syrup and set aside. Melt the chocolate chips with the coconut oil in a double boiler.
3
Remove the chia pudding from the fridge, top it with the peanut butter mixture, and pour the melted chocolate evenly on top. Top with the flaky salt and peanuts. Refrigerate for at least 10 minutes before serving. Enjoy!
Megan Horsley is a Registered Holistic Nutritionist, recipe developer, and firm believer that healthy food should never be boring. As co-founder of Wellness Collective Services with her husband, Jonathan, she helps people fuel their lives with nourishing meals that are both nutrient-dense and crave-worthy. Drawing from her background in nutrition, fitness, and years spent cooking for families, Megan creates recipes that make healthy eating feel easy, approachable, and enjoyable. Outside the kitchen, you'll usually find her keeping up with her energetic son, weight training, catching a Blue Jays game, or happily exploring Toronto's cafés.
