Chocolate Collagen Pudding
Recipe by Megan Horsley
Ingredients
8
Time
15m
Serves
5
Decadence is the name of the game with this rich, smooth and satisfying vegetarian pudding recipe whose secret green ingredient packs a serious nutritional punch. The main ingredient in this pudding is avocado, which is a fantastic source of fibre, heart-healthy fats and anti-inflammatory phytosterols. Paired with collagen, this treat is packed with protein and perfect for keeping blood sugar in check while indulging.
High Protein
Dessert
Ingredients
2small
Avocado
1/4cup
Coconut Milk
30g
Collagen (bovine) Protein Powder
7Tbsp
Cacao Powder
2Tbsp
Maple Syrup
2Tbsp
Coconut Sugar
1tsp
Vanilla Extract
1pinch
Sea Salt
Instructions
1
PROCESS: all of the ingredients in a food processor until smooth, scraping down the sides of the container as needed.
2
CHILL: the pudding until ready to eat.
3
Substitutions: To make sugar free, use stevia or monk fruit sweetener. If you don't have collagen you can use unflavoured protein powder or omit completely. If you are vegan just omit the collagen.
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More Recipes by Megan Horsley
Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
