BBQ Greek Lamb Burgers

Name: BBQ Greek Lamb Burgers
Cook time: 30 min
Yield: 4 servings
Ingredients: Lean Ground Lamb; Yellow Onion; Fresh Parsley; Fresh Dill; Garlic Cloves; Cumin; Dried Oregano; Sea Salt; Black Pepper; Extra-Virgin Olive Oil; Gluten-free Buns; Tzatziki; Feta Cheese; Spring Mix; Red Onion; Cucumber

Recipe by Tina Gravalos

Ingredients

Time

30m

Serves

There’s just something about slathering tzatziki and feta on top of a lamb burger. So delicious with a big punch of flavour! Lamb is a great source of vitamin B12, protein, selenium, zinc and other vitamins and minerals. It is a common meat choice for a Mediterranean diet, which is particularly noted to support heart health.

Gluten-Free

Lunch

Dinner

Ingredients

1 1/2 lbs

Lean Ground Lamb

1 small

Yellow Onion

grated

1/4 cup

Fresh Parsley

chopped

2 Tbsp

Fresh Dill

chopped

Garlic Cloves

minced

1/2 tsp

Cumin

1/2 tsp

Dried Oregano

1/4 tsp

Sea Salt

1/4 tsp

Black Pepper

2 Tbsp

Extra-Virgin Olive Oil

Gluten-free Buns

1/2 cup

Tzatziki

1/2 cup

Feta Cheese

1 cup

Spring Mix

1/2

Red Onion

cut in rings

1/2 cup

Cucumber

sliced

Instructions

In a large bowl, add all of the ingredients, except for the buns and toppings. Mix well to combine.

Shape into patties to your desired thickness.

Heat BBQ and add lamb burgers. Grill for 5-6 minutes per side or until cooked to your liking.

To toast the buns, place each half on the grill, face down, for 20-30 seconds.

To assemble, add some spring mix to the bottom of the bun. Then add the lamb burger. Top with tzatziki, red onion rings, feta and cucumbers. You can switch it up to your liking.

Store leftover burgers in an airtight container in the fridge for up to 3 days.

You can use pita to make a wrap or lettuce as a bun depending on your preference.

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BBQ Greek Lamb Burgers

Recipe by Tina Gravalos

Ingredients

Time

30m

Serves

There’s just something about slathering tzatziki and feta on top of a lamb burger. So delicious with a big punch of flavour! Lamb is a great source of vitamin B12, protein, selenium, zinc and other vitamins and minerals. It is a common meat choice for a Mediterranean diet, which is particularly noted to support heart health.

Gluten-Free

Lunch

Dinner

Ingredients

1 1/2 lbs

Lean Ground Lamb

1 small

Yellow Onion

grated

1/4 cup

Fresh Parsley

chopped

2 Tbsp

Fresh Dill

chopped

Garlic Cloves

minced

1/2 tsp

Cumin

1/2 tsp

Dried Oregano

1/4 tsp

Sea Salt

1/4 tsp

Black Pepper

2 Tbsp

Extra-Virgin Olive Oil

Gluten-free Buns

1/2 cup

Tzatziki

1/2 cup

Feta Cheese

1 cup

Spring Mix

1/2

Red Onion

cut in rings

1/2 cup

Cucumber

sliced

Instructions

In a large bowl, add all of the ingredients, except for the buns and toppings. Mix well to combine.

Shape into patties to your desired thickness.

Heat BBQ and add lamb burgers. Grill for 5-6 minutes per side or until cooked to your liking.

To toast the buns, place each half on the grill, face down, for 20-30 seconds.

To assemble, add some spring mix to the bottom of the bun. Then add the lamb burger. Top with tzatziki, red onion rings, feta and cucumbers. You can switch it up to your liking.

Store leftover burgers in an airtight container in the fridge for up to 3 days.

You can use pita to make a wrap or lettuce as a bun depending on your preference.