Ingredients
10
Time
13m
Serves
1
Recipe by Jaclyn Irwin
Ingredients
10
Time
13m
Serves
1
Quick Meal
1 tsp
Avocado Oil
3/4 cup
Short Grain Brown Rice
5 oz
Cooked Salmon
flaked with fork
2 cups
Baby Spinach
1/2
Avocado
sliced
1 tsp
Tamari
1 tsp
Furikake
1 1/2 tsp
Mayonnaise
1 tsp
Sriracha
3 sheets
Nori
1
Heat a large nonstick skillet over medium heat. Once hot, add the oil and then add the rice. Let it sit, without stirring for four to five minutes to get crispy and then flip and stir the rice around and cook for another 1 minute. Remove and add to a plate.
2
In the same skillet, add the salmon and spinach, cook for one minute, just to heat the salmon through and wilt the spinach. Remove and add on top of the rice.
3
Top your plate with avocado and drizzle the tamari, mayo and sriracha over everything. Sprinkle the furikake over top. Serve with nori sheets and enjoy!
4
Substitutions: No furikake: use a mixture of sesame seeds and finely chopped nori. It won’t taste the exact same, but it’s still quite good. Salmon: you don’t need to heat up the salmon if you don’t want. Other topping ideas: kimchi
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.
