Vanilla Bean Matcha High Protein Muffins

Recipe by Megan Horsley



Cook Time


Prep Time



Serves 06

Clocking in at 14g of protein each, these Vanilla Matcha muffins are a great low-carb snack option to keep you full and help manage blood sugar.


  1. 1

    Preheat the oven to 350ºF (175ºC). Line a muffin tin with six muffin liners.

  2. 2

    Mix the eggs, maple syrup, oil, vinegar and vanilla together in a bowl.

  3. 3

    In a separate bowl, mix the almond flour, protein powder, matcha powder, baking powder, and salt. Add the wet ingredients to the dry ingredients and mix well.

  4. 4

    Divide the batter between the muffin cups. Bake for 20 minutes or until a toothpick comes out clean. Enjoy!

  5. 5

    Substitutions: No vegan vanilla protein powder: use whey protein powder.

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