Popular Conditions & Diets
Ingredients
7
Time
10m
Recipe by Jaclyn Irwin
Ingredients
7
Time
10m
1 cup
Puffed Quinoa
1/2 cup
Pumpkin Seed
1/4 cup
Sunflower Seed
1 Tbsp
Nutritional Yeast
2 Tbsp
Tamari
1/8 tsp
Kosher Salt
3 Tbsp
Hemp Seed
1
Preheat the oven to 325℉ and line a baking sheet with parchment paper.
2
In a medium sized bowl, combine the quinoa with all ingredients except the hemp seeds. Mix well.
3
Pour this mixture onto the baking sheet and place in the oven to bake for eight to ten minutes, until slightly golden. Let sit for five minutes on the baking sheet.
4
Add the hemp seeds and stir with your hands to mix everything together.
5
Keep stored in an airtight glass container until ready to use.
6
Substitutions: No soy: use coconut aminos.
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.
