Spicy Guacamole

Name: Spicy Guacamole
Cook time: 5 min
Yield: 4 servings
Ingredients: Avocado; Jalapeno Pepper; Red Onion; Lime; Sea Salt; Chili Flakes; Cilantro

Recipe by Jaclyn Irwin

Ingredients

Time

Serves

This easy to make snack will ensure perfect guacamole every time. Avocados are loaded with minerals, vitamins and healthy fats that help keep you satiated.

Appetizer

Quick Meal

Snack

Ingredients

3 large

Avocado

pitted

1/2

Jalapeno Pepper

finely chopped

1/4 small

Red Onion

chopped

1/2

Lime

juiced

1/2 tsp

Sea Salt

1/4 tsp

Chili Flakes

1/4 cup

Cilantro

chopped

Instructions

In a medium sized bowl, add the pitted avocado and mash with a fork, leaving some slightly chunky for texture. Add in the jalapeño, red onion and lime juice and stir to combine. Add in the sea salt, red pepper flakes and chopped cilantro and mix once more. Serve with tortilla chips and enjoy!In a medium sized bowl, add the pitted avocado and mash with a fork, leaving some slightly chunky for texture. Add in the jalapeño, red onion and lime juice and stir to combine. Add in the sea salt, red pepper flakes and chopped cilantro and mix once more. Serve with tortilla chips and enjoy!

Substitutions: Less heat/no pepper: Omit the jalapeño and red pepper flakes. For serving: this is best served right away before the guacamole turns brown. No cilantro: omit. No red onion: use another type of onion.