Savoury Squash & Cheddar Muffins

Recipe by Jaclyn Irwin

Ingredients

13

Cook Time

20m

Prep Time

15m

Ingredients

Serves 10

These savory squash muffins are dense and perfect as a savory alternative to a traditional muffin. They’re gluten-free with a cheesy flavour and perfect for meal prep as well.

Instructions

  1. 1

    Preheat the oven to 400℉ and line a muffin tin with liners.

  2. 2

    In a medium sized bowl, combine the squash, milk, yogurt, eggs, butter and lemon juice. Mix until well combined.

  3. 3

    In a large bowl, combine the flour, baking powder, baking soda and salt.

  4. 4

    Pour the wet ingredients into the dry and stir just until no lumps remain.

  5. 5

    Fold in 1 cup of the cheese, the batter will be very thick.

  6. 6

    Divide the batter evenly into the muffin tin and then top the muffins with the remaining cheese and pumpkin seeds.

  7. 7

    Place in the oven and bake for 18 to 22 minutes, until the muffins are firm to the touch and cooked through.

  8. 8

    Let cool on a wire rack for ten minutes before removing. Enjoy!

  9. 9

    Notes: This recipe was tested using Bob’s Red Mill 1-1 gluten-free all purpose flour. To correctly measure flour: Flour should be fluffed and then scooped into the measuring cup with a spoon until it reaches the top. Use a butter knife to level the cup.

  10. 10

    Substitutions: Flour: this can be substituted with regular all purpose flour. Milk: unsweetened almond milk, or regular milk can be used. Cheddar cheese: use an alternative shredded cheese (dairy-free or not).

Notice: Content at this site is not intended to prescribe, treat, mitigate, prevent, diagnose or cure any medical condition or its symptoms, which advice should only be obtained from a qualified health professional.

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