Popular Conditions & Diets
Ingredients
9
Time
45m
Serves
4
Recipe by Julia Gibson
Ingredients
9
Time
45m
Serves
4
1 lb
Ground Chicken
3 sprigs
Fresh Rosemary
finely chopped
1
Lemon
Zested
3 cloves
Garlic
large, minced
1/2 tsp
Cayenne Pepper
1 tsp
Gluten-Free
Dinner
Paprika
2 Tbsp
Extra-virgin Olive Oil
1 tsp
Kosher Salt
1/4 tsp
Black Pepper
1
Gently mix ground chicken, rosemary, lemon zest, 3 minced garlic cloves, cayenne pepper, paprika, 1 teaspoon salt and a few cracks of fresh pepper, until just combined. Do not over mix. Form into 4 patties. Heat 1-2 Tablespoons olive oil in a fry pan over medium heat. Cook patties until golden brown, about 5-8 minutes per side.
2
Form into 4 patties.
3
Heat 1-2 Tablespoons olive oil in a fry pan over medium heat. Cook patties until golden brown, about 5-8 minutes per side.
4
Serve like a regular burger, on a salad or with your favourite sides as is!
Julia Gibson is a Certified Nutritional Practitioner, functional foods recipe developer and writer currently based in Toronto. She hopes to inspire and empower others through thoughtful writing, living a sustainable life, promoting holistic healing and creating deliciously nourishing food.
