Popular Conditions & Diets
Ingredients
10
Time
45m
Serves
10
Recipe by Fran Allen
Ingredients
10
Time
45m
Serves
10
Gluten-Free
Breakfast
Meal Prep
2 cups
Rolled Oats
1 cup
Slivered Almonds
1 cup
Shredded Coconut, Unsweetened
1/2 cup
Sesame Seed
1/2 cup
Pumpkin Seed
1/2 cup
Sunflower Seed
1/2 cup
Melted Coconut Oil
1/2 cup
Maple Syrup
2 Tbsp
Tahini
1 Tbsp
Miso Paste
or more, to taste
1
Preheat the oven to 300°. In a large mixing bowl, mix together the dry ingredients: rolled oats, almonds, coconut flakes, sunflower, pumpkin and sesame seeds. In a small mixing bowl, whisk together the wet ingredients: coconut oil, maple syrup, miso paste, and tahini.
2
Pour the wet ingredients over the dry and mix until incorporated. Spread out in a single layer on a lined sheet pan and bake for 20 minutes. Stir the granola to make sure everything cooks evenly, then bake for an additional 15 minutes until everything is golden brown. Let cool completely before serving.
3
Store leftovers in an airtight container in the pantry for up to 3 weeks.
Fran Allen, CNP is a non-diet certified Holistic Nutritionist based in Toronto. Her work focuses on intuitive eating, achieving health at every size and dismantling diet culture. She uses her years of professional culinary experience to make meals fun, easy and satisfying.