Popular Conditions & Diets
Ingredients
12
Time
10m
Serves
2
Recipe by Megan Horsley
Ingredients
12
Time
10m
Serves
2
1 Tbsp
Extra-Virgin Olive Oil
divided
1
Garlic Clove
small, minced
1 tsp
Maple Syrup
2 Tbsp
Apple Cider Vinegar
1/4 tsp
Kosher Salt
1
Dinner
High Fibre
High Protein
Gluten-Free
Kohlrabi
peeled, cut into matchsticks
1
Apple
cut into matchsticks
2 Tbsp
Cilantro
minced
1/4 cup
Red Onion
thinly sliced
2
Black Cod Filets
skin-on
1 Tbsp
White Miso Paste
Tbsp
Lemon Juice
1
1
Preheat the grill to 400°F. Mix half of the oil, garlic, maple syrup, apple cider vinegar and salt together in a small bowl to make the dressing.
2
Add the kohlrabi, apple, cilantro and red onion to a large bowl. Pour the dressing over top and toss together. Set aside to marinate.
3
Next, add the remaining oil, miso paste, lemon juice to a small bowl and mash well to mix. Spread over the cod evenly. Grill for 7 to 10 minutes until cooked through.
4
Serve the cod with the slaw and enjoy!
Megan Horsley is a Registered Holistic Nutritionist, recipe developer, and firm believer that healthy food should never be boring. As co-founder of Wellness Collective Services with her husband, Jonathan, she helps people fuel their lives with nourishing meals that are both nutrient-dense and crave-worthy. Drawing from her background in nutrition, fitness, and years spent cooking for families, Megan creates recipes that make healthy eating feel easy, approachable, and enjoyable. Outside the kitchen, you'll usually find her keeping up with her energetic son, weight training, catching a Blue Jays game, or happily exploring Toronto's cafés.
