Flow x Rily Veggie Scrap Broth

Name: Flow x Rily Veggie Scrap Broth
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Ingredients: Frozen Vegetable Scraps/skins; Flow Alkaline Spring Water; Bay Leaf; Fresh Thyme

Recipe by Jaclyn Irwin

Ingredients

Time

1h 30m

Save your veggie scraps to make this easy and flavourful broth. Anything goes when it comes to this broth, so feel free to use a mixture of garlic/onion scraps/skins, carrot tops, celery, mushrooms or anything else. I like adding some aromatic herbs such as thyme and/or bay leaves as well.

Beverage

Ingredients

4 cups

Frozen Vegetable Scraps/skins

3 L

Flow Alkaline Spring Water

Bay Leaf

2 sprigs

Fresh Thyme

Instructions

In a large pot, toss in the frozen veggie scraps and cover with water. Top with bay leaves and thyme and cover with a lid.

Bring to a boil over medium-high heat. Reduce the heat to low and simmer for about one hour.

Use a slotted spoon to remove the veggie scraps and discard.

Strain through cheesecloth or a fine mesh sieve into mason jars. Let cool and then place in the fridge for up to one week, or freeze for longer.

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Halal

Popular Conditions & Diets

Flow x Rily Veggie Scrap Broth

Recipe by Jaclyn Irwin

Ingredients

Time

1h 30m

Save your veggie scraps to make this easy and flavourful broth. Anything goes when it comes to this broth, so feel free to use a mixture of garlic/onion scraps/skins, carrot tops, celery, mushrooms or anything else. I like adding some aromatic herbs such as thyme and/or bay leaves as well.

Beverage

Ingredients

4 cups

Frozen Vegetable Scraps/skins

3 L

Flow Alkaline Spring Water

Bay Leaf

2 sprigs

Fresh Thyme

Instructions

In a large pot, toss in the frozen veggie scraps and cover with water. Top with bay leaves and thyme and cover with a lid.

Bring to a boil over medium-high heat. Reduce the heat to low and simmer for about one hour.

Use a slotted spoon to remove the veggie scraps and discard.

Strain through cheesecloth or a fine mesh sieve into mason jars. Let cool and then place in the fridge for up to one week, or freeze for longer.

Explore More

Halal

Flow x Rily Veggie Scrap Broth