Popular Conditions & Diets
Ingredients
5
Time
15m
Recipe by Jaclyn Irwin
Ingredients
5
Time
15m
Beverage
Immune Boosting
1/2 cup
Turmeric
peel on, chopped
1/3 cup
Ginger
peel on, chopped
1 L
Flow Alkaline Spring Water
2 Tbsp
Lime Juice
2 Tbsp
Raw Honey
1
In a blender, combine the turmeric, ginger and water. Blend on high until smooth.
2
Pour into a medium sized pot and bring to a boil over medium heat. Reduce the heat and simmer for 15 minutes.
3
Place a sieve with a cheesecloth over a large bowl and pour the water over. Discard the pulp.
4
Add the lime juice and honey and stir to combine.
5
Pour into mason jars and keep in the fridge for up to one week. Enjoy cold.
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.
