Flow x Rily Hot Chocolate Smoothie
Flow x Rily Hot Chocolate Smoothie
Recipe by Jaclyn Irwin
Ingredients
8
Time
5m
Serves
1
Enjoy this warming hot chocolate smoothie during the colder months to stay hydrated. Plus this smoothie is packed with fibre, protein, vitamins and minerals. For easier digestion, you can let the oats soak in the water overnight in the fridge and then blend everything together.
Ingredients
1 1/2 cups
Flow Alkaline Spring Water
1/2 cup
Rolled Oats
1 scoop
Chocolate Vegan Protein Powder
1 large handful
Baby Spinach
2 Tbsp
Cocoa Powder
1/2
Banana
1 Tbsp
Peanut Butter
1 pinch
Cinnamon Powder
Instructions
1
Combine all ingredients in a blender and blend on high until very smooth. Pour into a saucepan and heat over medium-low heat until warmed through, stirring occasionally.
2
Pour the mixture back into your blender and into cups or mugs. Enjoy warm!
More Recipes by Jaclyn Irwin
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.
