Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

Easy Homemade Tartar Sauce

Name: Easy Homemade Tartar Sauce
Prep time: 5 min
Ingredients: Greek Yogurt; Dijon Mustard; Dill Pickles; Capers; Lemon Juice; Garlic Cloves; Kosher Salt; Black Pepper

Recipe by Jaclyn Irwin

Ingredients

No need to buy store bought tartar sauce anymore! This version tastes great and is made with Greek yogurt for a boost of protein.

Side

Ingredients

1/2 cup

Greek Yogurt

1 tsp

Dijon Mustard

1 Tbsp

Dill Pickles

diced

1 Tbsp

Capers

minced

1 Tbsp

Lemon Juice

Garlic Cloves

minced

1/2 tsp

Kosher Salt

1/4 tsp

Black Pepper

Instructions

In a bowl, whisk together all ingredients except the chives. Let it sit in the fridge for about 30 minutes to let the flavours meld together.

Substitutions: No dairy: use mayonnaise instead. Less dairy: use half mayonnaise and half Greek yogurt. No chives: omit, or use dill instead. No lemon: use pickle juice instead, or apple cider vinegar.