Tina is a Food Photographer, Recipe Developer & Holistic Nutritionist from Ontario, Canada. She is the founder of Made of Philo where she shares simple recipes with a healthier twist that anyone can whip up. Tina believes that food should be enjoyed no matter where you're at on your wellness journey.

Chocolate Chip Banana Pecan Muffins

Name: Chocolate Chip Banana Pecan Muffins
Prep time: 10 min
Cook time: 23 min
Total time: 33 min
Yield: 6 servings
Ingredients: Fine Almond Flour; Coconut Flour; Coconut Sugar; Baking Powder; Sea Salt; Egg; Ripe Banana; Almond Milk; Pure Vanilla Extract; Smooth Almond Butter; Melted Butter; Pecans; Unsweetened Chocolate Chips; Flaky Salt

Recipe by Tina Gravalos

Ingredients

Time

23m

Serves

Pecans are loaded with heart healthy fats, fiber and contain nutrients like copper, manganese, thiamine and magnesium. They are anti-inflammatory and pack an antioxidant punch!

Breakfast

Snack

Gluten-Free

Ingredients

1/2 cup

Fine Almond Flour

1/4 cup

Coconut Flour

2 Tbsp

Coconut Sugar

1 tsp

Baking Powder

1 pinch

Sea Salt

Egg

Ripe Banana

1/3 cup

Almond Milk

1 tsp

Pure Vanilla Extract

1/2 cup

Smooth Almond Butter

1/4 cup

Melted Butter

1/3 cup

Pecans

roughly chopped

1/3 cup

Unsweetened Chocolate Chips

1 tsp

Flaky Salt

for garnish

Instructions

Preheat oven to 350 degrees F and line a muffin pan with muffin liners or grease the muffin pan with coconut oil.

In a large bowl, add the almond flour, coconut flour, coconut sugar, baking powder, sea salt, and mix to combine.2. In a large bowl, add the almond flour, coconut flour, coconut sugar, baking powder, sea salt, and mix to combine.

In another bowl, add the egg and whisk. Add the banana and mash until it’s smooth and not lumpy. Add the almond milk, vanilla extract and mix to combine.

Add wet ingredients into dry ingredients and continue to mix.

Add the almond butter and grass-fed butter and continue to mix.

Fold in the chocolate chips and pecans.

Fill muffin pan with batter. Fill each spot almost up to the top.

Add more chocolate chips on top, if you desire. You can press them into the muffin batter. Top with flaky salt if you desire.

Bake for 18-23 minutes, or until you can stick a toothpick in the centre and it comes out clean

Let cool for at least 10-15 minutes.