Popular Conditions & Diets
Ingredients
6
Time
10m
Serves
4
Recipe by Kelsey Russell-Murray
Ingredients
6
Time
10m
Serves
4
Vegan
Quick Meal
1 pint
Cherry Tomatoes
2 cups
Chickpea Pasta
170 ml jar
Artichoke
drained and chopped
2
Orange Bell Pepper
diced
1 cup
Pesto
1/2 cup
Feta Cheese
crumbled
1
Bring a large pot of water to a boil. Add chickpea pasta and cook per package instructions, generally 7-8 minutes.
2
In the meantime, prepare your vegetables. Halve cherry tomatoes, chop artichoke hearts and core, seed and dice bell peppers.
3
When the pasta is finished cooking, strain pasta using a colander. Return pasta to pot and add pesto, stirring thoroughly to coat evenly. Add chopped vegetables and stir to combine.
4
Serve and sprinkle with crumbled feta. Enjoy!
5
Substitutions: Substitute chickpea pasta for pasta of your preference. Spelt, whole wheat and quinoa pastas are great options! Swap pesto for a different sauce of your choice, such as marinara or blush. Substitute any of the suggested vegetables for veggies of your preference, or whatever you have on hand!
I have been working as a Registered Dietitian for 8 years now, the majority of which has been spent working as a clinical inpatient RD in a hospital. I specialize primarily in critical care and stroke nutrition. In 2020 I opened my virtual private practice, Gut Healthy Dietitian, where I specialize primarily in gut and digestive-health related diseases and conditions. I have an Honours Bachelor of Science in Nutrition as well as a Graduate Diploma of Integrated Dietetic Internship.