Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

Air-Fryer Corn & Zucchini Fritters

Name: Air-Fryer Corn & Zucchini Fritters
Prep time: 15 min
Cook time: 57 min
Total time: 72 min
Yield: 11 servings
Ingredients: Zucchini; Frozen Corn; Serrano Pepper; Red Onion; Garlic Cloves; Large Egg; Lemon Juice; Oat Flour; Smoked Paprika; Baking Powder; Kosher Salt; Avocado Oil Spray

Recipe by Jaclyn Irwin

Ingredients

Time

57m

Serves

These easy air fryer zucchini and corn fritters are perfect for using up extra zucchini in the summer. Plus you don’t need very much oil to cook the fritters and get them crispy. These are perfect for gluten-free and dairy-free diets.

Vegetarian

Snack

Ingredients

2 cups

Zucchini

shredded

1 cup

Frozen Corn

1 chopped

Serrano Pepper

1/4

Red Onion

sliced thin

Garlic Cloves

minced

Large Egg

1 Tbsp

Lemon Juice

3/4 cup

Oat Flour

1 tsp

Smoked Paprika

1 tsp

Baking Powder

1 tsp

Kosher Salt

1 spray

Avocado Oil Spray

Instructions

Using a cheesecloth or a nut milk bag strain the shredded zucchini very well to remove water. Transfer to a large bowl.

Add all remaining ingredients (except the cooking spray) to the bowl and mix well to combine.

Preheat the air fryer to 365℉.

Divide the mixture into about 11 fritters using your hands to form them, adding extra flour if necessary to hold them together.

Place the fritters in the air fryer, leaving some space between. Spray lightly with cooking spray and bake for six minutes, flip and cook for another six to seven minutes, until browned and crispy.

Serve with your favourite dip and enjoy!

Substitutions: No spice: omit the serrano pepper or use a milder pepper. No corn: omit and use extra zucchini.