26 Easy and Healthy Recipes for a Decadent Brunch
26 Easy and Healthy Recipes for a Decadent Brunch
These delightful brunch recipes from Rily blend decadent flavours with wholesome ingredients, perfect for any gathering or leisurely morning.
Brunch is undoubtedly the best meal of the day, especially when shared with friends and family. There’s something magical about gathering around a table, savouring delicious dishes, and enjoying each other’s company.
I love hosting brunches, and over time, I’ve discovered some incredible recipes from Rily that never fail to impress. These meals, snacks, and drinks are delicious, healthy and easy to prepare.
Here are some of my favourite decadent yet wholesome brunch recipes from Rily that, without fail, delight anyone who joins me at my table.
GF Peach & Ricotta Loaf
Recipe by Megan Horsley
This gluten-free Peach & Ricotta Loaf is a delightful treat for brunch. Fresh peaches and creamy ricotta cheese offer a moist and tender texture that everyone will love. Packed with protein from almond flour and ricotta, it's a healthy option that doesn't compromise on flavour. Sweetened with coconut sugar, it's a guilt-free indulgence. The extra-virgin olive oil adds a richness that complements the sweetness of the peaches, making this loaf a perfect centrepiece for a leisurely brunch. Enjoy a slice with your favourite coffee or tea and savour the taste of summer.
Almond Flour Apple Carrot Muffins
Recipe by Kelsey Russell-Murray
These Almond Flour Apple Carrot Muffins are a nutritious and delicious choice for brunch. Made with almond flour, they are gluten-free and higher in protein and fibre than traditional muffins. Sweetened naturally with applesauce and grated carrots, they offer natural sweetness without added sugar. Adding hemp hearts provides extra healthy fats and protein, making these muffins a wholesome start to your day. Perfect for on-the-go breakfasts or a delightful brunch treat, these muffins are a great way to enjoy a healthy and satisfying snack that supports gut health and overall wellness.
Morning Buzz Smoothie
Recipe by Fran Allen
The Morning Buzz Smoothie is a refreshing and energizing drink, perfect for brunch. It delivers a delicious blend of chocolate and coffee flavours by combining ripe bananas, unsweetened almond milk, cacao powder, and espresso. Adding hemp hearts, ginger, and cinnamon provides a nutritious boost, making it a healthy way to start your day. This smoothie is packed with fibre, protein, and antioxidants, ensuring a steady and sustained energy boost. It's ideal for those who want a quick and easy breakfast that keeps them buzzing all morning.
East Coast Lobster Benny
Recipe by Chef Dwight Smith
Indulge in the ultimate brunch luxury with the East Coast Lobster Benny. This decadent dish features a tender lobster tail and crispy bacon atop toasted English muffins, crowned with perfectly poached eggs and a rich tarragon-infused hollandaise sauce. The accompanying arugula salad adds a refreshing touch, balancing the dish's richness. It's a gourmet experience that combines the finest flavours of the sea with classic brunch elements. This Lobster Benny is a true showstopper that celebrates the art of brunch, perfect for special occasions or when you want to impress your guests.
Liquid Sunshine Smoothie
Recipe by Carley Nadine
The Liquid Sunshine Smoothie is a bright and cheerful addition to any brunch. It's packed with vitamin C and other essential nutrients, made with fresh navel oranges, chopped carrots, and unsweetened almond milk. The addition of hemp hearts and turmeric provides anti-inflammatory benefits and plant-based protein. Sweetened with a touch of honey and spiced with cinnamon and ginger, this smoothie offers a delightful blend of flavours. It's a simple and healthy way to brighten your morning and give you a refreshing start to the day.
Apple Cider Muffins
Recipe by Fran Allen
These Apple Cider Muffins are a cozy and wholesome treat, perfect for brunch. Made with whole wheat flour, quick oats, and coconut sugar, they offer a tender texture and a warm, spiced flavour. Sweetened with apple cider and applesauce, they capture the essence of autumn in every bite. These muffins are great for using fresh apples and enjoying a healthy, satisfying snack. They are perfect for school lunches, afternoon tea, or a delightful addition to your brunch table. Enjoy the comforting taste of apple cider with these delicious muffins.
Hot Italian Sausage & Kale Frittata
Recipe by Julia Gibson
The Hot Italian Sausage & Kale Frittata is a nourishing and flavourful dish, ideal for brunch. Spicy sausage, fresh kale, and aromatic herbs offer a delicious blend of flavours and textures. This frittata is packed with protein from the eggs and sausage, and the kale provides a healthy dose of vitamins and minerals. It's a great make-ahead option for busy mornings or a delightful centrepiece for your brunch spread. Enjoy the satisfying combination of crisp sausage and tender kale in every bite of this hearty and nutritious frittata.
Orange Cranberry Scones
Recipe by Fran Allen
Orange Cranberry Scones are a delightful and easy snack, perfect for brunch. Made with a Stellar Eats Scone Baking Mix, they come together quickly and easily. The combination of fresh orange zest and chopped cranberries provides a flavour and a sweetness. These scones are great for enjoying with a cup of coffee or tea and make an excellent addition to any brunch spread. Their simplicity and delicious taste make them a favourite for any occasion, offering a perfect balance of tangy and sweet flavours in every bite.
GF Dutch Baby with Smoked Salmon
Recipe by Jaclyn Irwin
The GF Dutch Baby with Smoked Salmon is a savoury and elegant dish, perfect for a weekend brunch. This gluten-free Dutch baby is easy to make and offers a light, airy texture. It's a delicious and sophisticated option topped with smoked salmon, crème fraîche, capers, red onion, and fresh dill. The combination of flavours is refreshing and satisfying, making it an excellent choice for those looking for a healthy and indulgent brunch dish. Enjoy the perfect balance of savoury and creamy elements in this delightful Dutch baby.
Baked Cranberry French Toast
Recipe by Megan Horsley
The Baked Cranberry French Toast is a comforting and easy dish perfect for a relaxing weekend morning. Made with egg bread, dried cranberries, and chopped pecans, it offers a rich and flavourful experience. This recipe is prepared the night before, allowing you to bake it in the morning. Sweetened with maple syrup and spiced with cinnamon perfectly balances sweet and nutty flavors. Serve it with fresh berries and orange segments for a complete and nutritious brunch. Enjoy the ease and comfort of this baked French toast.
Smoked Salmon Wreath
Recipe by Megan Horsley
This Smoked Salmon Wreath is a beautiful and impressive dish for a small gathering. It's a visually stunning and delicious option made with smoked salmon, cucumber strips, pickled onions, fresh dill, capers, pomegranate seeds, and lemon wedges. Serve it with everything bagel slices for a complete and satisfying brunch experience. This wreath comes together quickly and is a fun way to enjoy the classic combination of smoked salmon and bagels. Impress your guests with this elegant, flavourful dish that's healthy and easy to prepare.
Breakfast Pizza with Chorizo & Eggs
Recipe by Jaclyn Irwin
The Breakfast Pizza with Chorizo & Eggs is a savoury and satisfying dish, perfect for serving a crowd. Made with fresh chorizo sausage, Oaxaca cheese, and eggs, it offers a rich and flavourful experience. Topped with avocado, red onion, and cotija cheese, it's a delicious and indulgent option. This pizza is a great way to use up some leftovers in the fridge and provides a hearty and nutritious meal. Enjoy the perfect combination of spicy chorizo and creamy avocado in this delightful breakfast pizza.
Smoked Salmon Cucumber Bites
Recipe by Megan Horsley
Smoked Salmon Cucumber Bites are a refreshing and easy appetizer, perfect for brunch. Made with cream cheese, cucumber slices, smoked salmon, and fresh dill, they offer a delicious and light option. These bites are a great way to enjoy the classic Lox bagel combination without the bagel. They are gluten-free, keto-friendly, and perfect for diverse eaters. Enjoy the simple and delightful flavours of smoked salmon and cucumber in this easy and healthy appetizer. They are ideal for afternoon or evening snacks as well.
(Get the recipe.)[https://www.rily.co/recipes/smoked-salmon-cucumber-bites-481]
Savoury Mushroom & Cheese Crepes
Recipe by Jaclyn Irwin
Savoury Mushroom & Cheese Crepes are a hearty and filling dish, ideal for brunch. These crepes are delicious and satisfying and filled with cooked mushrooms and Swiss cheese. You can easily add extra greens like sautéed spinach for an additional nutritional boost. These crepes are perfect for a leisurely brunch or a quick and easy breakfast. Enjoy the rich and savoury flavours of mushrooms and cheese in this wholesome and delicious dish.
Tofu Breakfast Tacos
Recipe by Jaclyn Irwin
These Tofu Breakfast Tacos are a healthy and flavourful alternative to traditional breakfast fare. These tacos are packed with protein and nutrients and made with extra firm tofu seasoned with nutritional yeast and turmeric. Topped with Rawcology Smoky Cheeze Coconut Chips, they offer a crunchy texture that complements the soft tofu scramble. With ingredients like avocado, romaine lettuce, and salsa, these tacos are easy to make and perfect for a nutritious brunch that will leave you feeling satisfied and energized.
Leek & Asparagus Frittata
Recipe by Tina Gravalos
This Leek & Asparagus Frittata is a colourful and healthy addition to any brunch menu. Loaded with fresh asparagus, leeks, and creamy feta cheese, this dish celebrates spring and summer flavours. Prepared with almond milk instead of traditional dairy, it's a lighter option that doesn't compromise on taste. This frittata is easy to make and versatile, ideal for both a leisurely brunch or as part of your weekly meal prep. Packed with protein and essential nutrients, it's a wholesome choice for those looking to enjoy a simple yet nutritious meal.
Ginger Nectarine Spritzer
Recipe by Danielle Wiens
A summer-fresh Ginger Nectarine Spritzer is a refreshing beverage perfect for brunch. Blending sweet nectarines with zesty lime and spicy ginger, this spritzer is a burst of flavour in every sip. Ideal for warm days or as a brunch accompaniment, it's made with sparkling water for a fizzy finish. This recipe reduces food waste by using ripe nectarines and offers a healthier alternative to sugary drinks. With natural sweetness from honey and the tang of lime, it's a delightful beverage that's as good for you as it is delicious.
One Pan Shakshuka
Recipe by Fran Allen
This delicious and delightful One Pan Shakshuka is a flavourful and hearty dish perfect for brunch. Featuring a rich tomato base seasoned with cumin, smoked paprika, and chili flakes, it's a dish that's both comforting and exotic. Topped with eggs and crumbled feta cheese, it offers a satisfying blend of protein and flavour. This one-pan recipe is easy to prepare and ideal for sharing with friends and family. With ingredients like fresh parsley and hearty sourdough bread, it's a complete meal that's sure to become a brunch favourite.
Grain-Free Chickpea Pancakes
Recipe by Bianca Osbourne
These Grain-Free Chickpea Pancakes are a nutritious twist on a breakfast classic, perfect for a healthy brunch option. Made with canned chickpeas and arrowroot powder, these pancakes are packed with fibre and protein. Lightly sweetened with maple syrup and flavoured with vanilla, they offer a satisfying and guilt-free alternative to traditional pancakes. Cooked with coconut oil for added richness, they're both gluten-free and delicious. Whether following a specific diet or simply looking for a nutritious breakfast, these pancakes are a delightful choice that's easy to make and even easier to enjoy.
Blueberry Bacon Waffles
Recipe by Jaclyn Irwin
Blueberry Bacon Waffles are a unique and indulgent brunch treat, perfect for those who love a sweet and savoury combination. Featuring crispy bacon in the batter and on top, these waffles are bursting with flavour. Made with Stellar Eats Pancake Grain-Free Baking Mix, they're a great gluten-free option. They offer a delightful blend of textures and tastes topped with fresh blueberries and a drizzle of whisky maple syrup. Whether you're celebrating a special occasion or simply enjoying a lazy weekend brunch, these waffles are sure to impress with their decadence and flavour.
Easy Breakfast Sandwich
Recipe by Jaclyn Irwin
This Easy Breakfast Sandwich is a quick and satisfying option for brunch. Featuring crispy bacon, fluffy egg whites, and creamy avocado on an English muffin, it's a delicious combination of flavours and textures. This sandwich is easy to assemble and full of wholesome ingredients, perfect for busy mornings or a leisurely brunch. Using egg whites and gluten-free English muffins, it's a lighter option that doesn't compromise on taste. Whether you're enjoying it at home or on the go, this breakfast sandwich is sure to satisfy your cravings and keep you energized throughout the day.
Turmeric Latte
Recipe by Jaclyn Irwin
Turmeric Lattes are a warm and comforting drink perfect for a brunch gathering on a chilly day. Made with coconut milk and infused with turmeric, cinnamon, and ginger, it's a soothing beverage that's as nourishing as it is delicious. Known for its anti-inflammatory properties, turmeric adds a golden hue and earthy flavour to this latte. Sweetened with raw honey, it's a healthier alternative to traditional coffee drinks. Whether you're starting your day or winding down in the evening, this latte is a treat for both the senses and your well-being.
Cherry Chocolate Waffles
Recipe by Jaclyn Irwin
Perfect for those with a sweet tooth, these Cherry Chocolate Waffles are a decadent and delightful brunch option and great for sharing. These waffles are rich and indulgent, featuring a blend of gluten-free flour, cocoa powder, and coconut oil. Topped with coconut whipped cream, dark chocolate, and fresh cherries, they offer a luxurious twist on a classic breakfast favourite. Whether celebrating a special occasion or simply treating yourself, these waffles will absolutely impress with their flavour and presentation. They're a delicious way to start your day, easy to make, and even easier to enjoy.
Squash, Brown Butter & Sage Quiche
Recipe by Julia Gibson
This Squash, Brown Butter & Sage Quiche is a sophisticated and flavourful dish perfect for brunch. Made with a tender almond flour crust and filled with caramelized butternut squash, kale, and a dairy-free egg custard, it's a quiche that's both indulgent and wholesome. Seasoned with fresh sage and garlic, it offers a delightful blend of savoury flavours. Whether you're hosting guests or enjoying a quiet brunch at home, this quiche is sure to impress with its texture and taste. Packed with nutrients and free from dairy, it's a nourishing choice for those with dietary preferences.
Huevos Rancheros
Recipe by Kelsey Russell-Murray
Huevos Rancheros is a vibrant and flavourful dish perfect for brunch. Featuring warm corn tortillas topped with homemade refried black beans, eggs, cheese, salsa, and avocado, it's a hearty and satisfying meal. Ideal for any time of day, this vegetarian dish is gluten-free and packed with fibre and protein. With ingredients like Spanish onion and avocado oil, it's a wholesome option that's easy to prepare and full of flavour. Whether you're brunching with friends or enjoying a lazy weekend at home, these Huevos Rancheros are sure to please your taste buds with their deliciousness and simplicity.
Cinnamon Oat Pancakes
Recipe by Tina Gravalos
These delightful Cinnamon Oat Pancakes are a nutritious and delicious brunch option, perfect for those looking for a hearty breakfast. Made with gluten-free rolled oats and coconut flour, these pancakes are packed with fibre and flavour. Sweetened with coconut sugar and flavoured with cinnamon, they offer a warm and comforting taste. Cooked with almond milk and coconut oil, they're a healthier alternative to traditional pancakes. If you're following a gluten-free diet or want to enjoy a nutritious breakfast, these pancakes are a delightful choice that's easy to make and even easier to enjoy.
