Popular Conditions & Diets
Ingredients
7
Time
25m
Recipe by Jaclyn Irwin
Ingredients
7
Time
25m
1 Tbsp
Extra-Virgin Olive Oil
1/4 tsp
Kosher Salt
1/2 tsp
Smoked Paprika
1 tsp
Maple Syrup
1/2 tsp
Garlic Powder
1/2 tsp
Liquid Smoke
Breakfast
Side
Snack
Low Calorie
2 cups
Shiitake Mushrooms
thinly sliced
1
In a large bowl, combine the olive oil, salt, smoked paprika, maple syrup, garlic powder and liquid smoke and mix well.
2
Toss in the sliced mushrooms and use your hands to rub the mixture into the mushrooms. Let it marinate for 30 minutes.
3
Preheat the oven to 350℉ and line a baking sheet with parchment paper.
4
Place the shiitakes on the baking sheet in a single layer. Bake for 10 minutes, flip and bake for 10 minutes more. Increase the heat to 375℉ and bake for three to five minutes, remove and flip again. Bake for an additional two minutes, until crispy on both sides.
5
Note: Oven temperatures can vary, so check on the mushrooms after 18-20 minutes to avoid any burning.
6
Substitutions: No liquid smoke: omit. No garlic: omit garlic powder.
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.
