Popular Conditions & Diets
Ingredients
6
Serves
8
Recipe by Carley Nadine
Ingredients
6
Serves
8
Immune Boosting
15 g
Ginger
(about 1 med root) minced
15 g
Turmeric
(about 1 med root) minced
2 med
Lemons
6 med
Oranges
1 small
Lime
1 Tbsp
Beverage
Manuka Honey
1
Juice the lemon, oranges and lime with a hand juicer.
2
Blend everything on high speed until smooth, then strain to remove pulp.
3
Add honey and stir to combine.
4
Take a shot daily at the first sign of illness or mix a shot into hot water for a soothing drink. Store in the fridge for up to 5 days.
Carley is a Toronto based Holistic Nutritionist and Wellness Consultant. She believes that health involves SO much more than just nutritious food and supplements-such as mindfulness, mindset, connection with nature and community. She believes deeply in educating and empowering people — especially women — to take their health and well-being into their own hands. So that they can live a happy, balanced and abundant life.
