Chocolate Peanut Butter Smoothie

I have a smoothie nearly 7 days a week, 365 days a year. And this chocolate peanut butter smoothie recipe has remained a favourite for years. It genuinely tastes like a chocolate peanut butter milkshake, and is refined sugar free and packed with fiber and omega-3 fatty acids! This is a perfect smoothie to add into your diet to optimize gut health, and it’s a great alternative for your typical green smoothies. The base of the smoothie is creamy frozen bananas mixed with chocolate, peanut butter and fibre-boosting hemp hearts, chia and flax seeds. Raw cocoa powder provides a dose of polyphenols, a powerful antioxidant that is known to support gut health and combat inflammation. Hemp hearts, chia seeds and flax seeds are all gut health superstars, providing a source of plant-based protein, fibre and anti-inflammatory omega-3 fatty acids. And since this smoothie looks – and tastes! – like a milkshake, it makes a great option for kids, even those who are picky eaters!