Popular Conditions & Diets
Ingredients
9
Time
20m
Serves
2
Recipe by Tiana Pollari
Ingredients
9
Time
20m
Serves
2
Dinner
Gluten-Free
Quick Meal
High Protein
1 lb
Salmon
1/2 tsp
Garlic Powder
1/2 tsp
Onion Powder
1/8 tsp
Sea Salt
1/4 tsp
Dried Thyme
1/8 tsp
Black Pepper
1
Lemon
juiced
1 Tbsp
Extra-Virgin Olive Oil
1 Tbsp
Maple Syrup
1
Preheat the oven to 425FIn a small bowl, combine the herbs, spices, lemon juice, oil and maple syrup and lightly whisk.
2
Pour mixture over the salmon. (For optimal flavour, allow the salmon to marinate for a few hours). Optional: garnish with lemon slices.
3
Using parchment paper, wrap the salmon completely, folding down the sides and tucking them under.
4
Bake for 12-14 minutes, or until the salmon flakes easily with a fork.
5
Enjoy!
Tiana is a Holistic Nutritionist and Certified Personal Trainer who specializes in the integration of functional strength training and holistic living. She believes that food should nourish and fuel you and is always in the kitchen creating nutritious and delicious meals to satisfy any skeptic. When she isn’t in the kitchen creating recipes she is also coaching women on how to build sustainable habits and feel confident and sexy in their bodies through her Get Right Method program.
