BBQ Greek Lamb Burgers

Recipe by Tina Gravalos

Ingredients

16

Time

30m

Serves

4

There’s just something about slathering tzatziki and feta on top of a lamb burger. So delicious with a big punch of flavour! Lamb is a great source of vitamin B12, protein, selenium, zinc and other vitamins and minerals. It is a common meat choice for a Mediterranean diet, which is particularly noted to support heart health.

Dinner

Gluten-Free

Lunch

Ingredients

1 1/2lbs

Lean Ground Lamb

1small

Yellow Onion

1/4cup

Fresh Parsley

2Tbsp

Fresh Dill

3

Garlic Cloves

1/2tsp

Cumin

1/2tsp

Dried Oregano

1/4tsp

Sea Salt

1/4tsp

Black Pepper

2Tbsp

Extra-Virgin Olive Oil

4

Gluten-free Buns

1/2cup

Tzatziki

1/2cup

Feta Cheese

1cup

Spring Mix

1/2

Red Onion

1/2cup

Cucumber

Instructions

1

In a large bowl, add all of the ingredients, except for the buns and toppings. Mix well to combine.

2

Shape into patties to your desired thickness.

3

Heat BBQ and add lamb burgers. Grill for 5-6 minutes per side or until cooked to your liking.

4

To toast the buns, place each half on the grill, face down, for 20-30 seconds.

5

To assemble, add some spring mix to the bottom of the bun. Then add the lamb burger. Top with tzatziki, red onion rings, feta and cucumbers. You can switch it up to your liking.

6

Store leftover burgers in an airtight container in the fridge for up to 3 days.

7

You can use pita to make a wrap or lettuce as a bun depending on your preference.

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Tina is a Food Photographer, Recipe Developer & Holistic Nutritionist from Ontario, Canada. She is the founder of Made of Philo where she shares simple recipes with a healthier twist that anyone can whip up. Tina believes that food should be enjoyed no matter where you're at on your wellness journey.

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