Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.

Lemon Poppyseed Chia Pudding

Name: Lemon Poppyseed Chia Pudding
Prep time: 45 min
Yield: 2 servings
Ingredients: Chia Seeds; Cashew Milk; Greek Yogurt; Ground Turmeric; Maple Syrup; Lemons; Vegan Vanilla Protein Powder

Recipe by Megan Horsley

Ingredients

Serves

Bright, fresh and invigorating is what makes this lemon poppyseed chia pudding the perfect on-the-go breakfast or afternoon snack! You’ll love that it boasts a good amount of fibre and protein so you can feel good about having this unbelievably delicious treat for breakfast.

Breakfast

Gluten-Free

Meal Prep

Ingredients

2 Tbsp

Chia Seeds

1 cup

Cashew Milk

or other favourite milk

3/4 cup

Greek Yogurt

1/2 tsp

Ground Turmeric

2 Tbsp

Maple Syrup

or more to taste

Lemons

juiced and zested

25 g

Vegan Vanilla Protein Powder

Instructions

Mix the chia seeds, cashew milk, ½ cup yogurt, turmeric, maple syrup, lemon juice, half of the zest and protein powder together in a bowl until well combined. Refrigerate for 30 minutes, mix again, and refrigerate for another 10 minutes.

Divide the chia pudding between serving bowls or jars for meal prepping, and top with the remaining yogurt and zest. Serve and enjoy or store in the refrigerator.

Substitutions: Dairy-free: use coconut yogurt.