Popular Conditions & Diets
Ingredients
7
Serves
2
Recipe by Megan Horsley
Ingredients
7
Serves
2
2 Tbsp
Chia Seeds
1 cup
Cashew Milk
or other favourite milk
3/4 cup
Greek Yogurt
1/2 tsp
Ground Turmeric
2 Tbsp
Maple Syrup
or more to taste
2
Breakfast
Gluten-Free
Meal Prep
Lemons
juiced and zested
25 g
Vegan Vanilla Protein Powder
1
Mix the chia seeds, cashew milk, ½ cup yogurt, turmeric, maple syrup, lemon juice, half of the zest and protein powder together in a bowl until well combined. Refrigerate for 30 minutes, mix again, and refrigerate for another 10 minutes.
2
Divide the chia pudding between serving bowls or jars for meal prepping, and top with the remaining yogurt and zest. Serve and enjoy or store in the refrigerator.
3
Substitutions: Dairy-free: use coconut yogurt.
Megan Horsley is a Registered Holistic Nutritionist, recipe developer, and firm believer that healthy food should never be boring. As co-founder of Wellness Collective Services with her husband, Jonathan, she helps people fuel their lives with nourishing meals that are both nutrient-dense and crave-worthy. Drawing from her background in nutrition, fitness, and years spent cooking for families, Megan creates recipes that make healthy eating feel easy, approachable, and enjoyable. Outside the kitchen, you'll usually find her keeping up with her energetic son, weight training, catching a Blue Jays game, or happily exploring Toronto's cafés.
