Popular Conditions & Diets
Tree Nut Allergy
Helpful Tree Nut Allergy Tips
Fresh fruits and vegetables
Meat, poultry, eggs and seafood
Plant-based proteins
e.g., tofu, beans, lentils
Whole grains
e.g., rice, quinoa, oats
Seeds
e.g., sunflower, pumpkin, chia
All tree nuts
e.g., almonds, walnuts, cashews, hazelnuts
Nut oils
e.g., almond oil, walnut oil
Nut-based flours, butters, and milks
e.g., almond flour, cashew butter, almond milk
Processed foods with "may contain nuts" labels
Sauces and spreads containing nuts
e.g. pesto
Explore more Diets and Conditions