Popular Conditions & Diets
Shellfish Allergy
Helpful Shellfish Allergy Tips
Fresh fruits and vegetables
Meat, poultry, and eggs
Plant-based proteins
e.g., tofu, beans, lentils
Whole grains
e.g. rice, quinoa, oats
Nuts and seeds
e.g. pumpkin, chia, walnuts, almonds
Crustaceans
e.g. shrimp, crab, lobster
Mollusks
e.g. clams, mussels, oysters
Sauces with shellfish
e.g. fish sauce, oyster sauce
Cross-contaminated seafood products
Processed foods with "may contain shellfish" labels
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