Popular Conditions & Diets
Lyme Disease
Helpful Lyme Disease Tips
Vegetables
High-quality fats
e.g. avocado, coconut oil, ghee, seeds, olive oil
Fermented foods
e.g. sauerkraut, kimchi, yogurt, kefir
Garlic
Omega-3 rich foods
e.g. grass-fed beef, fish, seafood
Poor quality fats (e.g. margarine, fried foods, canola oil, sunflower oil)
Common dietary allergens (e.g. dairy, corn, peanuts, gluten)
Processed sugar (e.g. white sugar, corn syrup, fructose)
Grains
Legumes
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