Popular Conditions & Diets
Alzheimer's
Helpful Alzheimer's Tips
Celery
Omega-3 rich foods
e.g. grass-fed beef, salmon, oysters
High-quality fats
e.g. avocado, coconut oil, ghee, seeds, olive oil
Foods high in polyphenols
e.g. grapes, cocoa, apples, turmeric, olive oil
Low-Glycemic fruits
e.g. strawberries, apples, blueberries, oranges
High-glycemic foods
Refined sugar
e.g. white sugar, corn syrup, fructose
Poor quality fats
e.g. margarine, fried foods, canola oil, sunflower oil
Processed meat
e.g. sandwich meat, cured meat, smoked meat
Gluten
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