Recipe by Jaclyn Irwin
Turmeric is known as the golden spice in Ayurveda, an ancient healing modality from India. Turmeric based-drinks are popular in this alternative medicine system, as turmeric has been revered for thousands of years as a very important spice. Bursting with spices, this drink is as flavourful as it is healing.
Heat a small saucepan over medium-low heat.
Add all ingredients to the pan and stir well.
Bring to a low simmer, whisking throughout.
Once warmed, use a frother, whisk or blender to froth the mix.
Pour into a mug and enjoy!
Substitutions: No cardamom, omit. No honey, use another sweetener like coconut sugar or maple syrup.
Notice: Content at this site is not intended to prescribe, treat, mitigate, prevent, diagnose or cure any medical condition or its symptoms, which advice should only be obtained from a qualified health professional.