Recipes / Cuisine / Breakfast

Pumpkin Spice Waffles

Recipe by Megan Horsley






Serves 04

Warm up your breakfast routine with these fibre-rich gluten-free and vegan pumpkin spice waffles that will keep your blood sugar balanced and your appetite fulfilled.


  1. 1

    PREHEAT: your waffle iron to the longer cook time setting, i.e. 3 on Cuisinart.

  2. 2

    WHISK: the ground flax seeds and water together in a large mixing and let the mixture thicken for a few minutes.

  3. 3

    ADD: in the wet ingredients to the flax mixture and mix well. Add the dry ingredients, stirring to remove any clumps.

  4. 4

    SCOOP: ⅓ cup of the waffle batter into each waffle mold. Cook until cooked through and so that the waffles have a slight crispness to the outside. Enjoy with maple syrup, cinnamon, pecans, and/or yogurt.

  5. 5

    STORE: leftovers in a freezer-safe container or bag and simply toast the waffles in the toaster when ready to eat.

  6. 6

    Substitutions: Don’t have oat flour? Make your own by blending gluten-free oats in a high-powered blender or choose your favourite gluten-free flour blend. Results may vary.

  7. 7

    Note: if you don't have pumpkin spice you can make your own using this recipe

  8. 8

    Optional toppings: Coconut kefir or yogurt, Chopped pecans, Dash of cinnamon, & Maple syrup.

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