Recipes / Cuisine / Beverage

Hot Immune Tonic

Recipe by Megan Horsley

Ingredients

5

Time

10m

Ingredients

Serves 02

This Hot Immune Tonic is packed with bioflavonoids which are great for the immune system, as well as anti-inflammatory properties which can be great for an irritated respiratory system. You may enjoy this tonic warmed up or cold.

Instructions

  1. 1

    JUICE: all of the ingredients using a high-powered juicer. You may also try blending all ingredients with a bit of water and straining them through a cheesecloth or nutmilk bag.

  2. 2

    WARM: the juice slightly on the stovetop.

  3. 3

    Substitutions: If you can't find turmeric root you can use a sprinkle of powder instead.

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