Herby Parsnip Fries
Recipe by Tina Gravalos
Cooking with parsnips is a fun way to switch up your vegetables but still eat them in the form you enjoy, like fries! Parsnips are a root vegetable that look like carrots and also have a similar taste to them. They are a great source of complex carbohydrates. They offer several nutrients like fibre, vitamin C, potassium and folate which are all important for supporting heart health.
Preheat oven to 400 degrees F and line a large baking sheet with parchment paper.
Cut parsnips into fries. You can make them any size you would like.
In a large bowl, add the parsnip fries, olive oil and mix to coat the fries.
Add the garlic powder, parsley, onion powder, oregano, sea salt, pepper and mix to combine. Give them a taste and add more flavour if needed.
Spread parsnip fries onto the baking sheet. Bake for 15 minutes per side or until they reach your desired doneness.
Once the parsnip fries are done, add them to a serving dish and top with grated parmesan, if using.
Serve with your favourite protein like chicken, steak, fish.
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